Colts News · Casteel Wrestling Dec. 30-Jan 4

We had a great week of drilling and conditioning this past week. Parents probably know how hard it is to lose weight. A wrestler’a conditioning is much like weight loss. It is hard to lose weight and condition our body, but very easy to gain weight or lose our conditioning. It is important we get our wrestlers in to practice daily to improve our conditioning throughout the season. We hope to see all our wrestlers back this week.
This week:
Monday: practice 8:00-10:30am
Tuesday: practice 8:00-10:30am
Wednesday: running Dynamite trail meet at school parking lot 8;00am and at trailhead at 8:15am
Thursday: practice 8;00-10:30am
Friday: varsity wrestling leaves at 4:30am for Prescott Valley weigh in 7:00am, wrestling starts at 9:00am.
Sat: varsity wrestling at Mile High, weigh-in 7:00am, wrestling 9:00am
JV and Freshman leave 6:30am for Williams Field wrestling starts at 8:30am
Jr High Leaves for Mile High 5:00am, wrestling starts at 9:00am
Next week:
Monday: practice 2:45-5:00pm teachers first day back
Tuesday: practice 2:45-5:00pm 1st day of school
Wednesday: Match at Desert Mtn 5:00pm Frosh/JV 6:00pm Varsity
Thursday: practice 2:45-5:00pm
Friday:practice 2:45-4:30pm JV/9th weigh in at 4:30. Set up mats5:30 for County Line Tussle hosted by Casteel